Wellness

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Wellness sessions designed to breathe life and rhythm into your meetings

CUSTOMIZED FOR A PROFESSIONAL ENVIRONMENT

  • Clear and neutral language
  • Suitable for everyone’s dress code
  • Appropriate for all attendee profiles

ACCESSIBLE TO EVERYONE

  • Simple exercises
  • All ages, all levels
  • Gentle and safe movements

EASILY INTEGRATES INTO YOUR MEETING

  • Held in your meeting room
  • No need for equipment or preparation time
  • At a time that best suits your meeting

WELLNESS SESSION OPTIONS?

Choose from “express” sessions (15 minutes for well-being during your meeting) or go further with in-depth sessions during a specific time frame to keep your attendees engaged and focused throughout the day.

WHAT ARE THE MOST APPROPRIATE WELLNESS TIME FRAMES?

Integrate one or more sessions, express or in-depth, at various convenient times during the day for a complete Comet experience and enhanced meeting.
WHAT ARE THE MOST APPROPRIATE WELLNESS TIME FRAMES? WHAT ARE THE MOST APPROPRIATE WELLNESS TIME FRAMES?
Sessions
  • DISCOVERY SESSIOn
  • Fresh Start
    Start your day on the right foot.
  • Refresh & Renew
    Renew your energy and attention span.
  • Relax & Unwind
    End your work session on a calm note.
  • IN-DEPTH SESSIONS
  • Focus
    Channel your concentration to best absorb the training content.
  • Innovate
    Boost your creativity and be ready to brainstorm.
  • Prepare
    Prepare to take the stage.
CONFERENCES
  • Food for Thought
    Learn how to maintain your energy level with the recommendations of our nutritionist.
  • Optimize
    Get cognitive science tips to better manage your daily attention span.
  • Navigating Stress
    Get neuroscience-based tips to better understand stress and manage symptoms
Team building activities
  • Yoga
    Unwind from your day with a complete and tailor-made yoga session. Bring your participants closer via a collaborative activity that will allow them to breathe, refocus and work hard.
  • Synergy
    Surprise your attendees with a fun and liberating co-creation exercise - two-person games or a collective experience that will boost creativity and strengthen the group’s collaborative spirit.

WHY INCLUDE A WELLNESS SESSION IN YOUR MEETING?

STAY FOCUSED AND COMMITTED THROUGHOUT AN 8 HOUR MEETING
After 50 minutes of uninterrupted work, we lose about 50% of our attention span, which needs to be renewed with effective breaks.
REPLENISH YOUR CONCENTRATION
When sitting for a long time without moving, the blood flow to the brain slows down and clarity of mind diminishes.
RESHIFT ENERGY
By triggering the cardiovascular system through movement, the entire body (and in particular, the brain) replenishes with oxygen and nutrients necessary for its proper functioning.
Unlocking physical tensions
Because when you remain in a static position for several hours, the musculoskeletal system is strained in an unbalanced manner and the resulting discomfort reduces our attention.
Foster creativity upstream of brainstorming
Because it is in a period of intellectual relaxation that the brain can - in its “default mode” - forge links between recent and old facts, and thus spontaneously give life to new ideas.

What do our client say?

Already more than 500
Wellness sessions performed for our clients
Starlett – FONDATION L’ORÉAL
I enjoyed both the “Wellness” relaxation experience and the teacher, who was able to loosen us up to tackle a long day of work in better shape. Thank you!
Jean-Baptiste - OCTO
Even if we were initially stiff, once into it, the results are amazing!
Delphine - BNP Paribas
A very positive and enjoyable daily experience, which allows to disconnect and better focus on work related topics.
Patrick - RATP
Wellness during the meeting: everyone is welcomed, and everyone is won over!
Nick - ARVAL
At first, I was not convinced of the usefulness of the session. But I decided to try it and I was very pleased to have done it. At the end of the session, I felt better able to focus to deliver 100% of  work hard!
Cécile - ARIANEGROUP
A session that allowed attendees to refocus, take a step back in the middle of the day and reinvigorate yourself for the rest of the seminar. Accessible to all, it was a very pleasant experience shared among all of us!
Inés - SIDETRADE
The Wellness session allows you to be fully present after the training, and to recharge.
Thierry - SNCF
These short Wellness sessions spread throughout the day really benefitted our seminar: more energy, flow, all in a calm environment. The day was packed and the sessions gave me breathing space and boosted my energy, especially through my own initiative!
Vinicius - BNP Paribas
Better than a pain killer! My headache was gone after the 30-minute session and the entire room was revitalized.
Thomas - VOLVO
The Wellness Officer is skilled, and the experience was very positive. There were some laughs at first, but I was surprised to see everyone engage as the attendees were not used to this type of exercise. Everyone said it had done them good and that they were ready to start-up again!
Stéphanie - OCTO
Ça vaut le coup d'essayer, ça fait du bien et on devrait en faire au moins une tous les jours. Merci !

THEY INCLUDED WELLNESS SESSIONS

Airbus
Kardham
B2G Consulting
La Banque Postale
Engie
Stef
BNP Paribas
ARVAL
ARIANEGROUP
RATP
SIDETRADE
VOLVO
SNCF
OCTO
FONDATION L'ORÉAL
Our new yogis!

Our team

Camille

Camille

chief wellness officer
Ever since Comet opened its doors, Camille combines her academic background in the cognitive sciences with her dual profession of certified yoga instructor and nutritionist to create our Wellness package. Trilingual, she will motivate your teams from all corners of the world with passion and professionalism.
Gwennaëlle

Gwennaëlle

wellness officer
A graduate from Sciences Po Paris, followed by experience in advertising, and yoga instruction, Gwennaëlle is our Franco-American yogi. A corporate specialist, she will contribute to the success of your meeting by renewing energy levels throughout your day at Comet.
Benjamin

Benjamin

wellness officer
After yoga training on the banks of the Ganges river, Benjamin joined us to spread his positive energy. With an abundance of experience in the art of movement and passionate about well-being, he will help you make the best of your day.

READY TO GIVE IT A TRY?

Ask your Meeting Scientist to book a session and enhance the well-being of attendees at your next meeting!

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